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Prana (life force or vitality) is the energy that sustains all life.

Yoga means union – to unite the body, mind and spirit

Through the physical practice of yoga, more prana is taken in and stored in the body, bringing great vitality and strength.  A regular yoga practice can invigorate our mental, physical and emotional energy.

Let the beautiful practice of yoga become a part of your life today!

News & Announcements

Term 2 has commenced and will finish on Thursday 30 June 2016 (Beginner’s) and Saturday 2 July 2016 (Rise and Shine). Information on class times, location and pricing can be found here.  There will be a 2 week break over the school holidays and we commence practising again during the third week of July.

 

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