Prana (life force or vitality) is the energy that sustains all life.

Yoga means union – to unite the body, mind and spirit

Through the physical practice of yoga, more prana is taken in and stored in the body, bringing great vitality and strength.  A regular yoga practice can invigorate our mental, physical and emotional energy.

Let the beautiful practice of yoga become a part of your life today!

News & Announcements

We are into our last term for 2017!  Term 4 commenced Thursday 12 October( Beginners Yoga) and Saturday 14 October (Rise and Shine). Information on class times, location and pricing can be found here.